Healthy School Lunch: A Hard Sell to Kids?

An article came out this week in the Chicago Tribune telling the story of drastic changes made to the Chicago Public Schools’ hot lunch program and the less than stellar response to the changes.  The article entitled, “You can lead kids to broccoli, but you can’t make them eat“, reaffirmed the importance of what we do at Out of the Box Food:  make fresh food palatable to kids.   Now, I am a believer of kids eating real food, not just kid food like macaroni and cheese and chicken nuggets (even if they are made from scratch or without added chemicals).  But realistically, as this Chicago Tribune article states, we need a middle ground.  A transition.  We have to reach those kids who think they only like macaroni and cheese or chicken nuggets.  Since the goal is to get them to actually learn to like fresh, I’d rather see a child tuck into a bowl of fresh macaroni and cheese made with fiber-full macaroni, fresh cheese and milk then have them stare blankly into a bowl of Quinoa and Kale.  At least to begin with.  Let them first learn to like fresh. (more…)

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Stickin’ with Chicken

First, let me begin by thanking you all for the incredible support!  Since our launch less than a week ago we have had over 1600 hits on Out of the Box Food!  What a fabulous testament to the subject matter.  It has been made clear to me how important it is to simply begin the conversation.  Talking about the dangers of processed food is bound to lead us to question ingredients and ultimately pull us out of the processed food rut.

This week I took a reader suggestion and went in search of “better” boxed alternatives for chicken nuggets.  I hit Whole Foods and Trader Joe’s which would inevitably carry better boxed versions, should they exist.  One  hour, two full pages of ingredients and a cramped hand later, I confirmed that in the case of chicken nuggets it is far more economical and healthy to prepare your own; though the Applegate Farms chicken nugget did have fewer ingredients than the others.  See for yourself:

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