Breakfast Bars – Amp Up or Fuel Up?
Last week a friend suggested we take a deconstructed look at breakfast bars. As a working mother of two under four, her mornings are busy and rushed yet she wants to provide a healthy start to her kids’ day. One day in a pinch, she picked up a nationally recognized brand bar for the following morning’s breakfast. Ten minutes after eating the bar, her son was bouncing off the walls. That little self-proclaimed “health” bar, had turned a quiet morning into a wild, stress-filled kickoff to the day.
Aren’t school mornings challenging enough? (more…)
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09/26/2010