Cookies for Santa

Santa will be popping down chimney’s across the world tomorrow night, greeted by plates, and plates…and plates of cookies.  Want to give Santa something a little healthier this year to help battle the bulge?  We’ve put together a list of a few of our healthier cookies to help keep Santa healthy and happy this Christmas eve.  Enjoy… (more…)

0 Comments

Kale for Kids – Part 2

Last week we made Olive Oil Kale Crisps, a fun and delicious way to introduce kids to the incredibly nutritious vegetable, Kale.  But where do we go from here?  The kids like the Kale as chips, but ONLY as chips, yet the beautiful bunches of brightly colored Kale call to me every Saturday at the farmers market.  I know we can only make so many batches of Kale chips before they tire of them – so how else can we prepare this incredibly nutritious vegetable?  How can we turn it into a meal they will enjoy? (more…)

14 Comments

Kale for Kids – Part 1

Kale has always been a challenging vegetable for kids to eat, let alone like.  I’ll be honest, Kale wasn’t even on my radar for years.  Now I see piles of different varieties of this beautiful vegetable at the farmers market and my fingers itch to bring them all home to my family.  There is Tuscan Kale (also known as Dinosaur Kale or Cavolo Nero), Curly Kale and even a variety with vibrant purple edges. (more…)

9 Comments

Holiday Cookie Month: Lemon & Olive Oil Cookies

As I was planning Out of the Box Food’s Holiday Cookie Month, I was reminded of a recipe I developed last year which makes a deliciously crunchy, heart healthy lemon cookie.  These cookies bake up crisp and delicate and are made with olive oil instead of butter which means that in addition to being easier on the waistline, they’re Vegan friendly too.  Plus, if you eat Gluten Free, the Whole Wheat Pastry Flour can be evenly substituted with Gluten-Free Baking Flour for a wheat-free treat. Oh, and did I mention they’re quick and easy? (more…)

3 Comments

Farmer’s Markets for Kids – A Magical Introduction to Fruits and Vegetables

Spring Break.  For many of us those two words are synonymous with freedom:  freedom from school, freedom from responsibility,  freedom from winter, and freedom from the captive grasp of supermarket produce.  That’s right, Farmers Markets are opening in towns across the country, and for those of us here on the west coast lucky enough to have year-round farmers markets, we are now able to enjoy the bounty of spring produce. (more…)

9 Comments